Is snacking on dried fruit better that a choc bar?? - dried fruit bars
Currently I'm eating a bag of pineapple and papaya blend. Is it good for you? I eat healthier. when other avalible but healthy snack?
Saturday, January 9, 2010
Dried Fruit Bars Is Snacking On Dried Fruit Better That A Choc Bar??
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3 comments:
healthier, still full of sugar, check the size of portions and overeating not because it can be a healthy snack ....
It is certainly better than a chocolate bar:)
So make sure you do not eat too much dried fruit, as large quantities as mast, a bar of chocolate can - especially if it is sweet. Fresh fruits are healthier and more nutritious.
There are a variety of snacks that say "healthy," but not in reality, then take just for them. Ryvita I'm usually a little low fat cheese on it when I'm hungry .. Ryvita used to hate, but after a while get used to it!
Things like carrot / cucumber sticks with humus and healthy snacks when you're hungry, because they taste good and make-up:)
Better than chocolate, but all put them in sugar, it still makes a totally unhealthy snacks.
Fruits without sugar, as long as you do not eat much of them good. However, sugars, after all.
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